Sleep
Empowering parents with the skills, knowledge and confidence to encourage healthy and lasting sleeping habits with their children.
Karen has worked as a baby & toddler sleep advisor for over 10 years supporting parents to find gentle and loving ways to encourage healthy sleep for their babies and children that are both effective and responsive to their children's needs.
"Whether you are a sleep deprived new parent, or a parent unsure about how much sleep your child should be having, have a baby who wakes every hour to feed or have a toddler who refuses to go to bed at all, I CAN HELP"
Karen Ditchfield
" Karen worked with us when our 3 year old daughter had trouble sleeping. We nicknamed her the 'sleep lady' as after 3 sessions together, we learned the skills that we needed to support our daughter to sleep well without leaving her to cry. Karen took time to understand us as a family and what we needed. We are incredibly grateful go her support and couldn't recommend her more."