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NEWBORN SLEEP

60 minute consultation

£60

New babies are physiologically programmed to wake frequently and rarely sleep for more than 4 hours at any one stretch. To a new parent this sleep pattern may seem irregular and unpredictable but this is perfectly normal and a baby's periods of sleep will get more predictable and longer as they grow and develop.

This 1:1 consultation is perfect for any expectant parent or new parent.

Karen will visit you at home to:

help you to gain knowledge and skills about infant sleep

learn specific soothing & settling techniques to try with your baby

learn about baby sleep cues

learn information about sudden infant death syndrome (SIDS)

understand how to establish healthy sleep hygiene as your baby grows and develops

provide emotional support to overwhelmed or tired new parents.