3-4 month Sleep Shaping
Infant sleep is not under a parent's control and cannot be forced. Every single baby is an individual and their sleeping pattern unique. There is not one universal chart or instruction manual that can predict when and how your baby will sleep.
But, by the time your baby reaches 3-4 months old, a parent can begin to gently shape their baby's sleep into a healthy, predictable pattern with longer periods of sleep at night.
What to expect?
Karen will meet you on ZOOM for a 60 minute consultation.
During this time, you will learn:
knowledge and skills about your baby's sleep requirements
how to establish healthy sleep hygiene with your baby, including effective soothing & settling techniques
how to understand your baby's sleep cues
how to respond to your baby sensitively & responsively
Following your consultation, you will receive a bespoke sleep plan written by Karen for your baby with short and long term sleep goals.