About Karen Ditchfield
Founder & Director of Haven & Base, Perinatal Mental Health Practitioner & Early Parent Coach.
" I have been working with families, babies and children for over 25 years as a nurse, midwife and health visitor. I have also worked privately as a children's sleep advisor, a baby massage & yoga instructor, a parent educator and a baby & toddler expert for CBeebies. I currently split my working week between Haven & Base and working as an NHS Health Visitor".
I am a kind, non-judgemental and empathetic practitioner who never 'teaches' but rather supports a parent to find their own 'eureka' moments with their own child.
As a mother myself, I celebrate being 'good enough' and I encourage the parents that I work with to let go of always trying to be the 'perfect parent'. Your children don't need perfection, they just need you, to be with them in their exploration of the world and to meet them in times of emotional distress.
I recognise and value the importance of a positive early years experience for both a child and their parent and my support is built upon this assumption.
For a child, early experience with a parent provides the foundation for life and can shape and form the way a child grows and develops, how a child copes with feelings and emotions and how a child forms relationships across their lifespan.
For a parent, early experience can impact upon capacity to parent well, on mental health well-being and individual self-identity.
I have trained extensively in attachment theory and I use attachment theory as a framework to guide my practice. Attachment theory is built on over 60 years of research and can help us to understand how and why we behave in relationships. It can be a useful tool when working with children and parents alike.
I am passionate about empowering parents with evidenced based and meaningful support so that they may truly embrace being a parent and find joy and curiosity with their own child.
Parenting is a tough job, especially if you are new to it or have had to deal with a past difficulty or trauma but I truly believe that a family can flourish with the right support.
My Experience & Qualifications
2018 MSc Attachment Theory Roehampton University
2012 Dip HE Children's Sleep Open College Network, London
2004 BSc Public Health: Health Visiting University of Surrey
2000 BSc Midwifery Thames Valley University
1998 Dip HE Nursing: Adult Buckinghamshire University
2023 Circle of Security Parenting, (COSP) Licensed Facilitator
2020 Meaning Of The Child (MOTC)
2018 Adult Attachment Interview (AAI)
2018 INFANT CARE- Index
2022 Child Safeguarding (advanced)
2022 Paediatric Resuscitation
2013 Relaxation, Mindfulness & Meditation Instructor
2012 Rhythm Kids Instructor
2011 Baby Yoga Instructor
2010 Baby Massage Instructor
The Nursing Midwifery Council, (NMC).
The Royal College of Nursing, (RCN)
Institute of Health Visiting (iHV)
The Association of Infant Mental Health, (AiMH)