THE PEACEFUL PARENT
PERI-NATAL PACKAGE
A comprehensive and holistic coaching package by Karen Ditchfield to support any new parent emotionally, psychologically, spiritually and practically in their transition into parenthood from pregnancy, through birth and up until 6 months postnatally.
Designed to compliment existing maternity and child health services.
60 minute initial consultation+
10x 45 minute sessions delivered between 32 weeks gestation and 6 months post birth.
+ email and telephone support throughout (over a period of 9 months).
£765*
PLEASE SEE BELOW FOR DETAILS OF THE PACKAGE
* A PAYMENT SCHEDULE IS AVAILABLE ON THIS COACHING PACKAGE.
Initial payment of £165
then 6 monthly payments of £100
THE PEACEFUL PARENT PERI-NATAL PACKAGE
WITH
KAREN DITCHFIELD
11 home consultations delivered between 32 weeks gestation and 6 months post-birth + email and telephone support throughout
PREGNANCY
60 minute initial consultation and introduction
2 x 45 minute consultation
Pregnancy is a great time for any expectant parent to think about who they are, what kind of life experience has got them to this place, what an expectant parent's feelings, dreams and aspirations are for their baby, and what kind of parent, they will or will not become.
It’s also a time to restore balance and bring calm to a person's life.
During these pregnancy sessions which take place in the 3rd trimester or pregnancy, Karen will support expectant parents to prepare physically, emotionally, and psychologically for birth and their transition into parenthood.
LABOUR & BIRTH DE-BRIEF
45 minute consultation
This session is designed for all mothers to talk about their birth experience.
This labour & birth de-brief session provides the time and space to talk openly about birth experience, to understand how events unfolded and to try to organize and process emotional responses to the experience.
This session is hugely beneficial for maternal mental health well-being and can be taken at any point up until 6 months post-birth.
4TH TRIMESTER
4 x 45 minute consultation
The 4th Trimester is the 12 week period immediately after birth. Its a time of great physical and emotional change as a baby adjusts to being outside the womb and a parent adjusts to their transition into parenthood.
Any parent will benefit from the extra emotional and practical support that Karen provides during this time which is entirely bespoke to each family's needs and requirements.
Karen will visit each family at home 4 times during this period at a pre-determined date and time.
As an experienced perinatal practitioner Karen can support parents with:
establishing feeding
understanding newborn communication
infant sleep
coping with infant crying
AND
psychological & emotional support and
restoring balance with relaxation, mindfulness & meditation techniques.
3-6 MONTHS
3x 45 minute consultation
By this stage your baby will have usually developed a more predictable pattern of sleep and feeding times and a parent will be gradually learning what their baby likes and dislikes. This is a great time to begin gently 'shaping' your baby's sleep to encourage them to sleep through the night.
This is also the time when sleep deprivation can really take hold of worn out parents so its a very good time for restoring balance and making sure that you are taking care of yourself.
Karen will visit you 4 times during this period.
As an experienced peri-natal practitioner, Karen can support parents with:
establishing routines
sleep shaping
understanding infant behaviour & capabilities
weaning
AND
provide psychological & emotional support
help parents to restore balance with relaxation, mindfulness and meditation techniques