SLEEPOLOGY: BABY & TODDLER GENTLE SLEEP SOLUTIONS

60 minute initial consultation+

45 minute follow up

+ analysis of family sleep questionnaire

+ bespoke sleep plan

£145

 Karen will:

help you to gain knowledge and skills about your baby or toddler's sleep requirements

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help you to establish healthy sleep hygiene with your baby or toddler, including effective soothing & settling techniques

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help you to understand your baby or toddler's sleep cues

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and how to respond to your baby & toddler sensitively & responsively while establishing healthy sleeping patterns

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What to expect?

Karen will send you out a detailed sleep questionnaire to completed and returned to Karen prior to her first visit.

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Karen will then visit you at home to talk about your concerns and discuss her analysis of your sleep questionnaire. Karen will

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Following her initial consultation, Karen will send you a bespoke sleep plan with short and long term goals for you to try.

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Karen will visit you again at home to follow up on your sleep plan and see how you are all getting on.