NURTURE

3 x 45 minute consultation+

email & telephone support throughout.

£159*

This package is perfect for any parent or family requiring extra support and advice at a time they need it most.

As an experienced practitioner Karen can support parents, babies and toddlers on a wide range of issues or concerns.

What to expect?

Karen will visit you at home on 3 separate occasions at a pre-determined date and time. This package is entirely bespoke to you and your family needs and requirements.

Please see below for example's of some of the many ways that Karen can support you.

BOOK A FREE 20 MINUTE DISCOVERY CALL WITH KAREN TO SEE HOW SHE CAN HELP YOU

FOR A PARENT

Karen can:

support an overwhelmed or exhausted parent with an empathetic and listening ear.

help a parent to discover effective strategies for coping with stress and anxiety including learning specific relaxation techniques.

help a parent restore balance and bring calm into their lives with a mindfulness and meditation session.

facilitate a labour and birth de-brief session to help a parent process a traumatic birth experience.

WITH YOUR BABY

Karen can support with:

establishing feeding routines

understanding infant communication & behaviour

coping with infant crying

soothing & settling routines

weaning masterclass

separation anxiety

common child health concerns

sleep

WITH YOUR TODDLER

Karen can support with

understanding toddler behaviour & communication

developing gentle and effective parenting strategies

potty training masterclass

sleep

nutrition & fussy eating

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