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Every parent understands the value of a good nights sleep for the whole family and most parents will worry about their child's sleep at some point.

Whether you are a sleep deprived new parent needing some extra support, a parent unsure of how much sleep your child should be getting, have a baby who wakes every hour to feed or have a toddler who refuses to go to bed at all ........ Karen Ditchfield can help.

Karen has been working as a baby and toddler sleep advisor for over 10 years and has developed a range of services from 1:1 home consultation, to bespoke SLEEPOLOGY parent workshops aimed at empowering parents with the skills, knowledge and confidence to encourage healthy sleeping habits in their own children with gentle and loving methods.

Karen Ditchfield supports and empowers parents with:

the latest scientific evidence related to child sleep theory

information about the impact of sleep on child development

how to develop good sleep hygiene and healthy sleep patterns


tried and tested soothing and settling techniques

coping with crying

how to develop a healthy bespoke sleep plan for your child

ensuring a good nights sleep for the whole family

SLEEP: Our Mission


Newborn Sleep

60 minute consultation £60

3-4 Month Sleep Shaping

60 minute consultation + bespoke sleep plan £90

Baby & Toddler Gentle Sleep Solutions

60 minute consultation + 45 minute follow-up+ analysis of family sleep questionnaire+ bespoke sleep plan.


Please click on your preferred consultation for more information and to book.




A 2 hour workshop


Karen facilitates regular SLEEPOLOGY WORKSHOPS at The Haven & Base Studio, Pulborough.

Please see EVENTS-SLEEP for details of upcoming workshops.

Karen can facilitate any of her SLEEPOLOGY workshops on a 1:1 basis or in a private group setting. Please get in touch for more details.

SLEEP: Programs
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