AdobeStock_166252280.jpeg

WHAT IS THE 4TH TRIMESTER? ADJUSTING TO LIFE WITH A NEWBORN

A 2 hour workshop for expectant and new parents.

Facilitated by Karen Ditchfield

£25

(or if booked together £40 for 2 workshops, £60 for 3, £80 for 4 and £100 for 5 workshops)

Exploration

  • What is the 4th trimester?

  • Early baby brain development.

  • Supporting a baby through the first 12 weeks

  • Sleep, feeding, & crying 

Activity

  • Safe swaddling

  • Creating a soothing & settling toolbox

Restoring Balance

Belly breathing