WHAT IS THE 4TH TRIMESTER? ADJUSTING TO LIFE WITH A NEWBORN
A 2 hour workshop for expectant and new parents.
Facilitated by Karen Ditchfield
£25
(or if booked together £40 for 2 workshops, £60 for 3, £80 for 4 and £100 for 5 workshops)
Exploration
What is the 4th trimester?
Early baby brain development.
Supporting a baby through the first 12 weeks
Sleep, feeding, & crying
Activity
Safe swaddling
Creating a soothing & settling toolbox
Restoring Balance
Belly breathing